


If you are feeling flexible you can always give pilates a try. For those that are new to the routine, there is Pilates for Beginners. This DVD includes pre-Pilates fundamentals, a selection of three workout levels, and each routine comes with modifications for beginners. Once you've mastered the beginner's workout its time to move on to Pilates Complete for Weight Loss. Featuring a wide selection of workouts and instruction by Karen Garcia, this DVD will be perfect for those who are looking for an intense pilates session.
As this next title implies, Chubby Hubby Workout: Building a Better Husband targets older men that may have gotten a little lazy over the years. Combining stretching, aerobics, resistance, core training, and flexibility exercises, this DVD is meant to ease you back into a steady exercise routine. Be sure to keep an eye out for all of these workout programs and much more in our DVD section.
Here's something for those of you looking for a good non-fiction DVD: The Rosa Parks Story, starring Angela Bassett, chronicles the historic events of Rosa Parks' life and the fight for African American civil rights. Also worth checking out are the books Rosa Parks : My Story by Rosa Parks and Jim Haskins, as well as Quiet strength: The Faith, the Hope, and the Heart of a Woman Who Changed a Nation by Rosa Parks with Gregory J. Reed.