Listen Up!

Have you listened to a Playaway yet? It is the easiest way to listen to a book or music because the title is already loaded on a digital player. It weighs only 2 ounces, and there is no need for a separate CD or tape player. All you need is a battery and earphones and you are ready to go.

Feeling the need for some inner peace, how about listening to the Playaway, The Beginner's Guide to Meditation? The author Joan Z. Borysenko, Ph.D., leads you through three distinct forms of meditation: concentration, mindfulness, and a centering pray.

For peace of mind and body, listen to the Playaway 1 on 1 Yoga . O2 Yoga. The instructor, Mimi Loureiro, uses heat-generating sequences of postures and a mind-focusing breathing technique. The result is an invigorating and calming vinyasa yoga experience.

Feeling the need for some harmony? Give a listen to the Playaway Being in Balance. Author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires.

Hermann Hesse's book Siddhartha, available on Playaway, is a sort of Buddhist guide to the unraveling of the tantalizing mysteries of Asian philosophy. Hesse's credo, "There is no duty, no duty whatever, for awakened humanity except the one duty to seek one's self, to become firm within oneself, to grope one's way forward, no matter where the road may lead." The Siddhartha is a story about a young man and his journey to find truth and balance in life.

Our Playaways are located by the books on CD and tape. Stop by the library and check one out.